Age Group:
Adults
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Program Description
Event Details
Week 4: We will look at chapters 5 & 6 on “Connecting the dots” which looks at the brains processes again and the helpful use of reframing tactics along with a lot of grace to yourself when reacting to a trigger. We will discuss more about the root and source of fear triggered responses and how to begin understanding and managing them. Chapter 6 on “Coping to Healing” will look at severe instances of neglect and the importance of a good healthy caregiver. We will also introduce the word “dissociation” and the role that plays in most coping mechanisms.