"Master of Memory": Memory Strategies for Adults

You're invited to learn how to "master" memory and learning skills! We will discuss memory strategies, nutrition, medications, medical conditions, and exercise for the body and mind. 

The goal of the Master of Memory program encourages participants to recognize that they can impact their memory function, evaluate their own memory function, identify factors that may enhance or detract from their memory function, and find ways that may help address some of those factors

Those who are concerned with decreased memory skills, or adults who are caretakers of those with declining memory, can increase their confidence levels in the ability to take steps to improve memory functioning and increase their understanding of risk factors that may be controlled to help memory function, including diabetes, depression, hearing loss, and vision loss.

This is a free event/workshop for adults. Registration is not required. For more information, contact Melanie at mcarden@pelhamalabama.gov